Meet Sophie

Sophie is a fully qualified Active Birth Yoga teacher and Associate of the Active Birth Centre based in London. She is also a trained Doula with Paramana Doula. Sophie has a long experience of prenatal yoga acquired through years of teaching to mothers-to-be in London and Brussels since 2008.

Sophie believes in the virtues of a gentle and respectful approach to yoga when teaching pregnant women.

In her continuing interest to supporting women to experience pregnancy, birth and motherhood as unique paths, she has also qualified in teaching restorative postnatal yoga and acquired certifications with renowned teachers such as Uma Dinsmore-Tuli and Judith Lasater. Sophie also trained as a hypnobirthing practionner (Marie Mongan method) and also trained to offer Hypno Yoga for Birth with Janine Hurley (clinical hypnotherapist for the UK National Health Servive and yoga teacher/trainer with Yogacampus) and Lynne Tomlinson (clinical hypnotherapist). to offer the pregnant women and couples she works with powerful tools to guide them through their birthing experience.

Sophie is also a certified Developmental Baby Massage teacher with Peter Walker, and she loves teaching this knowledge on touch and movements to new mums and babies in their developing child/parent relationship.

Sophie is the mother of 2 amazing children and lives and teaches in Brussels.

Our latest News

One-to-One Birth Preparation for Couples: What and How?

Le 22 May 2020

(currently in live-streaming via Zoom until further notice) (Contact Sophie to arrange an appointment). This 2h session is for you […]

One-to-One Hypnobirthing Preparation: What and How?

Le 22 May 2020

(currently in live-streaming via Zoom until further notice) (Contact Sophie to arrange an appointment). Maybe you are looking to deepen […]

Breathing Skills for Labour: New Dates for June 2020

Le 22 May 2020

Wednesday 3rd June 18h30-20h Wednesday 17th June 18h30-20h (the sessions are currently offered in live-streaming via Zoom until further notice) […]

Online Pre&Postnatal Classes May+June 2020

Le 27 March 2020

The classes will continue to be offered online until further notice and until it has become safe for us to […]

All Classes Going Online from 16th March 2020

Le 16 March 2020

Due to the Covid19 measures in place in Belgium, we cannot run the group and one-to-one classes as usual BUT, […]

« I used the techniques from your class and without them plus the amazing midwives, kine, doctor and my husband, I never would have done it. »

Aideen and baby Fred