Schedule

Tuesday

Postnatal Yoga + Baby

Mum with Baby Postnatal Yoga+Baby Massage

10h-12h

@ Shanti Home
Place Brugmann/Uccle, Rue Darwin 8, Brussel 1190

Wednesday

Active Birth Yoga for Pregnancy

Gentle Prenatal Yoga with Hypnobirthing

18h30-20h (26/09/18 - 17/10/18)

(small group session)

This class combines a gentle prenatal yoga practice with a 30 minute relaxation integrating hypnobirthing tools and breathing practices to leave a pregnant mother relaxed, focused and confident as she prepares for birth.

 

Yogaroots
Schuman area- Rue le Titien 46, Brussel 1000

Thursday

Active Birth Yoga for Pregnancy

Active Birth Yoga for Pregnancy

12h30-13h45

Yogaroots
Schuman area- Rue le Titien 46, Brussel 1000

Saturday

Active Birth Yoga for Pregnancy

Active Birth Yoga for Pregnancy

10h30-12h

@ Shanti Home
Place Brugmann/Uccle, Rue Darwin 8, Brussel 1190

On request

One-to-One sessions

Prenatal Yoga / Hypnobirthing / Active Birth Preparation for Couples

On request

Please contact Sophie to arrange an appointment.

Sessions offered at your home or one of the yoga studios.

Contact us

Tél. : +32 499 41 41 91

« Thank you for the great yoga classes that were very useful for coping with contractions, the hypnobirthing that guided me through the last weeks of pregnancy in approaching labour and for all the advice! »

MARTJE AND BABY SIENNA