Schedule
Monday
Active Birth Yoga for Pregnancy
Gentle Prenatal Yoga with Hypnobirthing
18h30-20h (09/04/18 - 30/04/18)(fully booked)
(small group session)
This class combines a gentle prenatal yoga practice with a 30 minute relaxation integrating hypnobirthing tools and breathing practices to leave a pregnant mother relaxed, focused and confident as she prepares for birth.
Tuesday
Postnatal Yoga + Baby
Mum with Baby Postnatal Yoga+Baby Massage
10h-12h
@ Shanti Home
Place Brugmann/Uccle, Rue Darwin 8, Brussel 1190
Wednesday
Active Birth Yoga for Pregnancy
Gentle Prenatal Yoga with Hypnobirthing
18h30-20h (30/05/18 - 20/06/18)
(small group session)
This class combines a gentle prenatal yoga practice with a 30 minute relaxation integrating hypnobirthing tools and breathing practices to leave a pregnant mother relaxed, focused and confident as she prepares for birth.
Thursday
Active Birth Yoga for Pregnancy
Active Birth Yoga for Pregnancy
12h30-13h45
Saturday
Active Birth Yoga for Pregnancy
Active Birth Yoga for Pregnancy
10h30-12h
@ Shanti Home
Place Brugmann/Uccle, Rue Darwin 8, Brussel 1190
On request
One-to-One sessions
Prenatal Yoga / Hypnobirthing / Active Birth Preparation for Couples
On request
Please contact Sophie to arrange an appointment.
Sessions offered at your home or one of the yoga studios.
Contact us
« Thanks a lot for all your help and support Sophie! Rocking, rolling, breathing...like we did during our yoga classes was all I did during birth »
Cristina and baby Mia