Schedule

Monday

Active Birth Yoga for Pregnancy

Gentle Prenatal Yoga with Hypnobirthing

18h30-20h (09/04/18 - 30/04/18)(fully booked)

(small group session)

This class combines a gentle prenatal yoga practice with a 30 minute relaxation integrating hypnobirthing tools and breathing practices to leave a pregnant mother relaxed, focused and confident as she prepares for birth.

 

Yogaroots
Schuman area- Rue le Titien 46, Brussel 1000

Tuesday

Postnatal Yoga + Baby

Mum with Baby Postnatal Yoga+Baby Massage

10h-12h

@ Shanti Home
Place Brugmann/Uccle, Rue Darwin 8, Brussel 1190

Wednesday

Active Birth Yoga for Pregnancy

Gentle Prenatal Yoga with Hypnobirthing

18h30-20h (30/05/18 - 20/06/18)

(small group session)

This class combines a gentle prenatal yoga practice with a 30 minute relaxation integrating hypnobirthing tools and breathing practices to leave a pregnant mother relaxed, focused and confident as she prepares for birth.

 

Yogaroots
Schuman area- Rue le Titien 46, Brussel 1000

Thursday

Active Birth Yoga for Pregnancy

Active Birth Yoga for Pregnancy

12h30-13h45

Yogaroots
Schuman area- Rue le Titien 46, Brussel 1000

Saturday

Active Birth Yoga for Pregnancy

Active Birth Yoga for Pregnancy

10h30-12h

@ Shanti Home
Place Brugmann/Uccle, Rue Darwin 8, Brussel 1190

On request

One-to-One sessions

Prenatal Yoga / Hypnobirthing / Active Birth Preparation for Couples

On request

Please contact Sophie to arrange an appointment.

Sessions offered at your home or one of the yoga studios.

Contact us

Tél. : +32 499 41 41 91

« Thanks a lot for all your help and support Sophie! Rocking, rolling, breathing...like we did during our yoga classes was all I did during birth »

Cristina and baby Mia