Schedule
Tuesday
Mama & Baby Class
Postnatal Self-Care for Mama & Baby Massage
10h30-12h
(ONLINE until it is safe to meet at the studio again)
Book HERE
@ Shanti Home
Place Brugmann/Uccle, Rue Darwin 8, Brussel 1190
Wednesday
Active Birth Yoga for Pregnancy
Gentle Prenatal Yoga with Deep Relaxation
18h15-19h45
(ONLINE until it is safe to meet at the studio again)
Book HERE
This class combines a gentle prenatal yoga practice with a longer relaxation integrating hypnobirthing tools and breathing practices to leave a pregnant mother calm, relaxed, replenished and positive as she prepares for birth.
Thursday
Active Birth Yoga for Pregnancy
Active Birth Yoga for Pregnancy
12h30-13h45 (Weekly class)
(ONLINE until it is safe to meet at the studio again)
Book HERE
@ Yogaroots
Schuman area- Rue le Titien 46, Brussel 1000
Saturday
Active Birth Yoga for Pregnancy
Active Birth Yoga for Pregnancy
10h15-11h45 (weekly class)
(ONLINE until it is safe to meet at the studio again)
Book HERE
@ Shanti Home
Place Brugmann/Uccle, Rue Darwin 8, Brussel
On request
Contact us
« I loved the atmosphere in your classes, spending some quiet time to bond with my growing baby and getting in tune with the sensations in my body were great preparation for the birth »
Hilde