Active Birth Yoga for Pregnancy
Gentle Prenatal Yoga with Hypnobirthing
18h30-20h (14/11/18 - 5/12/18)
(small group session)
This class combines a gentle prenatal yoga practice with a 30 minute relaxation integrating hypnobirthing tools and breathing practices to leave a pregnant mother relaxed, focused and confident as she prepares for birth.
Prenatal Yoga / Hypnobirthing / Active Birth Preparation for Couples
Please contact Sophie to arrange an appointment.
Sessions offered at your home or one of the yoga studios.