Womb Yoga Workshops with Uma Dinsmore-Tuli

@616 Chaussée de Waterloo, 1050, Bxl (Bascule)

Two Full-day Workshops 21st and 22nd of June 2011

For those WOMB Yoga sessions, pregnant women are warmly welcomed, as are postnatal women with babes in arms.  Menstruating, menopausal  and post menopausal women are warmly welcomed, and indeed so also, very warmly welcomed, are women who no longer have a womb. This lovely work is for all sisters of all ages to share and enjoy together.

Read Uma's full web biography:  http://www.sitaram.org/sitaram/about/

For more information and to reserve a place, please contact Susan: inspirationyoga@skynet.be or 0473 26 99 90  

Tuesday 21/06 9h30-17h :

WOMB YOGA - practical feminine perspectives on yoga for women's total well being and vitality - (part one)

The workshop will include fluid asana sequences with mudra, bandha and sound. Practical guidance on yoga therapy for women's health issues. Principles of holistic well being and full vitality for women through yoga. And deep relaxations and pranayama for elemental re-integration. 

See more details here: 

http://www.sitaram.org/sitaram/womens-health/menstrual-yoga

Wednesday 22/06, 9h30-17h:

WOMB YOGA - feminine perspectives on yoga for women's total well being and vitality -  (part two)

Also - like part one, to include fluid asana sequences with mudra, bandha and sound. Practical guidance on yoga therapy for women's health issues. Principles of holistic well being and full vitality for women through yoga. And deep relaxations and pranayama for elemental re-integration.
 

The material for the Womb Yoga days is drawn from Uma's Well Woman/Womb Yoga therapy trainings and retreats . Participants can access further information through these links

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