One-to-One Classes

There isn’t a “one size fits all” when it comes to pregnancy and birth experiences. Sophie’s Birth Preparation sessions offer time and space for pregnant mothers and couples to really feel listened to and their specific birth preferences addressed to create sessions to best help them prepare for the positive birth experience they deserve.

Sophie is an Active Birth antenatal teacher, trained doula, prenatal yoga teacher and hypnobirthing practitioner. Based on more than 16 years of experience working with pregnant couples, you’ll receive true guidance from someone who is passionate about helping women positively transition into motherhood.

The Birth Preparation sessions currently offered are:

  • Birth Preparation sessions for Couples
  • Hypnobirthing Birth Preparation
  • Birth Preference Guidance
  • Prenatal Doula support
  • Yoga for Pregnancy & Birth

Contact Sophie for more details about the sessions.


Book a class

« Thank you for the great yoga classes that were very useful for coping with contractions, the hypnobirthing that guided me through the last weeks of pregnancy in approaching labour and for all the advice! »