One-to-One Classes

A one-to-one session will offer you the benefits of a tailor-made practice which will address your individual needs in pregnancy and as you prepare for birth. We offer one-to-one prenatal yoga classes, hypnobirthing and also birth preparation sessions for you and your partner (an individualized version of our group workshops for couples).

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« I laboured at home all of Thursday using a lot of the breathing techniques and positions we were doing in the yoga classes. I found them invaluable! »

Katy and baby Mathilda