If you would like more information or want to join a class, please contact Sophie on 0499/41 41 91 or by email: info@sophieyoga.net

 

"Regardless of what stage of life we are in, Yoga practice should serve to bring forth our unique skills and talents. It should help us love with greater ease and acceptance."

Donna Farhi, Bringing Yoga to Life: The Enlightened Practice of Everyday Living.