If you would like more information or want to join a class, please contact Sophie on 0499/41 41 91 or by email: info@sophieyoga.net

(Note that the evening and week-end classes often have a short waiting list. Always best to contact Sophie at an early stage of the pregnancy!)

 

"The intensity of childbirth brings the supreme moment in which the usual hold on one's self can be shaken and undone. One falls into the exaltation of life. Birth is then the occasion of vibrating with the universal rythm, a moment to feel the perfect accord of what is below with what is above, a merging with the cosmic dance."

Frederick Leboyer, Inner Beauty, Inner Light- Yoga for Pregnant Women.