Working through labour and birth with Active Birth Yoga
A special workshop for mothers to attend with their partner 

(Date for the next workshop: Sunday 28th of March 2010, 10h-13h at Yogashram, 27 rue des Minimes, Brussels 1000.)

 This workshop is designed to help women and their partners understand how the birthing mother’s body works in labour and how partners can be closely involved and become an essential source of physical and emotional support. Couples acquire enough tools to ensure they approach the birth of their baby(ies) in a confident and positive way.

We do lots of practical work, exploring and practicing the most favorable positions,   movements and breathing patterns inspired by yoga. These will encourage an effective progression of labour and a more comfortable and empowering birthing experience. Partners learn how to provide physical support to ensure the mother is comfortable, and acquire many other tools to guide the mother and respond to her needs in labour.

The workshop is best attended in the last trimester of pregnancy.

For more information on the content of the workshop and for bookings, please contact Sophie.