NEWS

Prenatal & Postnatal class Schedule April 2021

Le 6 April 2021

April is here, and all group classes continue online, while one-to-one classes can still be offered in person (or online if you prefer).

– Postnatal / Tuesdays, 10h30-12h (Baby Massage and Self Care for Mama)(from 5/6 weeks after the birth) 
(**Join us for free if your baby is under 5 weeks old and would like to enjoy some company/ we’d love to see you!**)
 
– Prenatal / Wednesdays, 18h15-19h45 (Gentle Prenatal Yoga & Deep Relaxation)
 
– Prenatal / Thursdays 12h30-13h45 (Active Birth Yoga for Pregnancy)
 
– Prenatal / Saturdays, 10h15-11h45 (Active Birth Yoga for Pregnancy)

« I loved the atmosphere in your classes, spending some quiet time to bond with my growing baby and getting in tune with the sensations in my body were great preparation for the birth »

Hilde