Prenatal & Postnatal class Schedule April 2021
Le 6 avril 2021
April is here, and all group classes continue online, while one-to-one classes can still be offered in person (or online if you prefer).
– Postnatal / Tuesdays, 10h30-12h (Baby Massage and Self Care for Mama)(from 5/6 weeks after the birth)
(**Join us for free if your baby is under 5 weeks old and would like to enjoy some company/ we’d love to see you!**)
Sign up here: https://forms.gle/fSErrxq7fHLueyE38
– Prenatal / Wednesdays, 18h15-19h45 (Gentle Prenatal Yoga & Deep Relaxation)
Sign up here: https://forms.gle/rGJKFSXLuKqRk9A3A
– Prenatal / Thursdays 12h30-13h45 (Active Birth Yoga for Pregnancy)
Sign up here: https://forms.gle/rGJKFSXLuKqRk9A3A
– Prenatal / Saturdays, 10h15-11h45 (Active Birth Yoga for Pregnancy)
« I used the techniques from your class and without them plus the amazing midwives, kine, doctor and my husband, I never would have done it. »
Aideen and baby Fred