Prenatal & Postnatal Schedule/March 2021
Le 3 mars 2021
March is here, and all group classes continue online, while one-to-one classes can still be offered in person (or online if you prefer).
– Postnatal / Tuesdays, 10h30-12h (Baby Massage and Self Care for Mama)(from 5/6 weeks after the birth)
(**Join us for free if your baby is under 5 weeks old and would like to enjoy some company/ we’d love to see you!**)
Sign up here: https://forms.gle/fSErrxq7fHLueyE38
– Prenatal / Wednesdays, 18h15-19h45 (Gentle Prenatal Yoga & Deep Relaxation)
Sign up here: https://forms.gle/rGJKFSXLuKqRk9A3A
– Prenatal / Thursdays 12h30-13h45 (Active Birth Yoga for Pregnancy)
Sign up here: https://forms.gle/rGJKFSXLuKqRk9A3A
– Prenatal / Saturdays, 10h15-11h45 (Active Birth Yoga for Pregnancy)
« Thank you for the great yoga classes that were very useful for coping with contractions, the hypnobirthing that guided me through the last weeks of pregnancy in approaching labour and for all the advice! »
MARTJE AND BABY SIENNA