NEWS

Prenatal & Postnatal Schedule/March 2021

Le 3 March 2021

March is here, and all group classes continue online, while one-to-one classes can still be offered in person (or online if you prefer).

– Postnatal / Tuesdays, 10h30-12h (Baby Massage and Self Care for Mama)(from 5/6 weeks after the birth) 
(**Join us for free if your baby is under 5 weeks old and would like to enjoy some company/ we’d love to see you!**)
 
– Prenatal / Wednesdays, 18h15-19h45 (Gentle Prenatal Yoga & Deep Relaxation)
 
– Prenatal / Thursdays 12h30-13h45 (Active Birth Yoga for Pregnancy)
 
– Prenatal / Saturdays, 10h15-11h45 (Active Birth Yoga for Pregnancy)

« Thanks a lot for all your help and support Sophie! Rocking, rolling, breathing...like we did during our yoga classes was all I did during birth »

Cristina and baby Mia