Registrations are now open for the next “Gentle Prenatal Yoga with Hypnobirthing” course!
Le 8 décembre 2017
Registrations are now open for the next “Gentle Prenatal Yoga with Hypnobirthing” course!
“My Monday class put me in touch with my potential to develop a calmer and more positive attitude while getting ready for the birth- A real gift ». (Lara J.)
Monday 15/01 til Monday 5/02, 18:30-20:00
at Yogaroots (rue le Titien 46- Brussels 1000).A wonderfully relaxing 4-week course, which does a little more than just relaxing you during pregnancy! The integration of hypnobreathing and hypnobirthing tools will help you gain confidence in your ability to birth your baby in a calm and focused way. We start each class with some extra gentle yoga adapted to pregnancy, and end with a long relaxation (lying down) during which Sophie guides through through a hypnobirthing script. Ideal for the 2nd or 3rd trimester of pregnancy.
« I loved the atmosphere in your classes, spending some quiet time to bond with my growing baby and getting in tune with the sensations in my body were great preparation for the birth »
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