NEWS

Registrations are now open for the next “Gentle Prenatal Yoga with Hypnobirthing” course!

Le 8 décembre 2017

Registrations are now open for the next “Gentle Prenatal Yoga with Hypnobirthing” course!

“My Monday class put me in touch with my potential to develop a calmer and more positive attitude while getting ready for the birth- A real gift ». (Lara J.)

Monday 15/01 til Monday 5/02, 18:30-20:00
at Yogaroots (rue le Titien 46- Brussels 1000).

A wonderfully relaxing 4-week course, which does a little more than just relaxing you during pregnancy! The integration of hypnobreathing and hypnobirthing tools will help you gain confidence in your ability to birth your baby in a calm and focused way. We start each class with some extra gentle yoga adapted to pregnancy, and end with a long relaxation (lying down) during which Sophie guides through through a hypnobirthing script. Ideal for the 2nd or 3rd trimester of pregnancy.

« Thank you for the great yoga classes that were very useful for coping with contractions, the hypnobirthing that guided me through the last weeks of pregnancy in approaching labour and for all the advice! »

MARTJE AND BABY SIENNA