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  Active Birth Yoga for Pregnancy

Monday 18h30-20h

(Next 5-week course: 25/09-23/10 2017)

Gentle Prenatal Yoga with Hypnobirthing

(small group session) This class combines a gentle prenatal yoga practice with a 30 minute relaxation integrating hypnotherapeutic tools and breathing practices to leave a pregnant mother relaxed, focused and confident as she prepares for birth.

@ Yogaroots (Schuman area, Rue le Titien 46, Brussels 1000)

 

 

Thursday 12h30-13h45 

Active Birth Yoga for Pregnancy

@ Yogaroots (Schuman area- Rue le Titien 46, Brussel 1000) 

 

 

 


 Saturday 10h30-12h

Active Birth Yoga for Pregnancy


@ Shanti Home 

(Place Brugmann/Uccle, Rue Darwin 8, Brussel 1190)

 

 
 

       Postnatal Yoga+Baby         Massage

 
Tuesdays 10h-12h
@ Shanti Home (Place Brugmann/Uccle, Rue Darwin 8, Brussel 1190)

 

Hypnobirthing/Hypno Yoga for Birth (individual sessions)
 

 Please contact Sophie to arrange an appointment.

Sessions offered at your home, Yogaroots (Shuman area) and Shanti Home (Place Brugmann/Uccle).

 

 

Registration and information : 

If you would like more information or want to join a class, please contact sophie 

0499/41 41 91 or info@sophieyoga.net

(Please note that the weekend prenatal yoga classes often have a waiting list. Always best to contact Sophie at an early stage of the pregnancy!)


 
 

 

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+32 0499/41 41 91  | info@sophieyoga.net