September 2021 Schedule and Sign Up
Le 14 juillet 2021
All classes have now stopped and will resume at the end of August. Here are the details of the schedule.
We will return to the studios (with a limited number of participants and with all the Covid compliant rules) and all classes will also be live-streamed so you’ll have a chance to continue attending online if you prefer. Additional special classes will be added in September (such as the Movements for Labour and Birth with a Ball session) (watch this space!).
As in-person sessions will be limited to a smaller than usual number of participants, don’t delay signing-up!
Yoga for Pregnancy and Birth group Classes
In-person at the studio:
– Saturdays 10h15-11h45 (from 4th September) @ Shanti Home (Rue Darwin 8, 1190 Brussels- Place Brugmann/Ma Campagne). Sign Up here: https://forms.gle/b4zpQxyEX5FnLQ8T6
– Thursdays 18h15-19h45 @ Yogaroots (Rue Le Titien 46, Brussels 1000- Schuman area) (5 weeks course of Gentle Prenatal Yoga & Deep Relaxation starting 30th September). Sign Up here: https://forms.gle/Wt7SQh3qtbegw3EeA
Online (live-streamed):
– Saturdays 10h15-11h45 (from 4th September) via Zoom. Sign Up here: https://forms.gle/98qVG7eLTEACvjxu8
– Thursdays 18h15-19h45 via Zoom (5 weeks course of Gentle Prenatal Yoga & Deep Relaxation starting 30th September). Sign Up here: https://forms.gle/98qVG7eLTEACvjxu8
One-to-One Birth Preparation Classes and Programmes ( in person or online)
*availabilities from early September*
Book your private session here
One–to–One Sessions (Prenatal Yoga/Birth Preparation for Couples/Breathing for Labour and Birth/Hypnobirthing) remain available as in-person classes under strict Covid proof protocoles or online. Contact me for more information or to book a session.
Birth Preparation Programmes (Prenatal yoga sessions+Birth Preparation Workshop for Couples+Birth Plan guidance session). Full details here: http://www.sophieyoga.net/birth-preparation-programmes/
Happy, safe and restful summer,
« I loved the atmosphere in your classes, spending some quiet time to bond with my growing baby and getting in tune with the sensations in my body were great preparation for the birth »
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